Complimentary 30-Minute Intro Session Call or Text 561-414-4949
Private & Duet Pilates • Personalized Movement • Strength & Recovery
Pilates designed For Your Body
Private and duet Pilates sessions customized to your body,
your goals, your history and your abilities
12+ Years of Teaching Experience • Comprehensively Certified through Balanced Body
About
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Meet Christine
My Pilates journey began in my 40s while I was working in corporate sales, spending hours commuting and pushing my body through boot camps and running despite pain. After my first knee surgery, my physical therapist recommended Pilates — and I fell in love with it.
Pilates taught me to work with my body instead of against it. I eventually left my corporate career and became a Pilates instructor. Today, with more than 12 years of teaching experience and a Comprehensive Balanced Body Certification, I love helping others discover strength, confidence and better movement through Pilates.
My Approach
Every body is different, and your Pilates practice should be too. I create sessions around your individual body, goals, abilities and movement history.
My studio is a welcoming, judgment-free space for all bodies and experience levels. Whether you're recovering from an injury, returning to exercise, building strength or simply wanting to feel better, I teach with compassion, patience and understanding.
No judgment. No competition. No one-size-fits-all workouts.